Several centuries ago working in mines was
like a death sentence but a few miners exhibited some immunity to lung
infections. After some research, it was discovered that working Himalayan Salt
mines boosted one’s immunity hence miners of these salts rarely did succumb to
lung infections. Currently, everyone knows the health benefits associated with
using Himalayan salt lamps. The lamps can remove toxins from the breathing
system faster than some of the drugs you will find in pharmaceutical stores.
The lamps have also been associated with therapeutic effects on the eyes and
the mind because of their soothing color.
The Himalayan Salt Lamps are a form of art
that has been formed from natural processes believed to have begun over 200
million years ago. The salt is a composition of several important natural
minerals that were used to heal ailments in traditional remedies like in
ancient Chinese medicine. In this paper, you will find out about the therapy
the colors of the Himalayan Salt Lamp offer to the eyes and mind. It is,
however, important to know how to differentiate between fake and genuine
Himalayan lamps since the fake ones will be toxic and harmful to your health.
1. Effective therapy for the seasonal
affective disorder
There is static electricity all around us
and these charges are the greatest causes of shocks that result in stress. The
Himalayan Salt Lamp helps eliminate cortisol, a stress hormone, from the mind
by increasing your adrenaline and making you more enthusiastic. The lamps are
useful when dealing with people suffering from depression, panic attacks as
well as general anxiety.
The salt lamp night light can be
regulated to help eliminate the seasonal affective disorder (SAD) which is the common
during winter. The lamp can be switched during the night during winter to help
increase the amount of time one is exposed to an ambiance similar to that of
the sunlight. As you know, sunlight time is very low during the winter and
therefore, you can increase this time using the Himalayan salt lamp. The
bulb should be left on when one goes to sleep. It is not advisable to use the
humidifier together with the Himalayan Salt Lamp for obvious reasons.
Interestingly, the eye of the human being is believed to absorb 98% of the
sunlight while the body absorbs only 2% of the light. The Himalayan Salt Lamp
will help you achieve this when the sunlight duration is low.
2. Counter Positive Ions Emitted by
Electronic Devices in the House
Smartphones, televisions, and microwaves
emit positive ions that bring about fatigue, stress, and irritability. The
Himalayan salt lamps emit negative charges that neutralize those positive
charges emitted by the electronics in the house. This neutralizing effect of
the salt lamps refreshes the air in your space revitalizing your spirits.
The Himalayan Salt Lamps help boost the
mood by affecting your brain in a positive way. Research has shown that
authentic salt lamps also help maintain a healthy salt balance of the skin.
Additionally, using salt lamps regularly helps maintain hydrated skin. The radiation
from the electronic equipment in households is also reactive with the eyes. The
neutralization effect of the salt lamps also helps keep your eyes healthy at
all times. It is also important to note that the negative ions produced by the
Himalayan Salt Lamps enhance oxygen flow to the brain the result of which is
improved alertness, mental energy as well as reduced drowsiness.
3. The
salt lamps help reset the rhythm of the circadian
The right color of the Himalayan Salt
Lamp is very useful therapy for insomnia, sleep apnea and waking up in the
middle of the night. Several studies have indicated that the short-wavelength
blue light produced by electrical lights and gadgets suppresses hormones that
induce sleep like the melatonin. The orange or reddish light of
longer-wavelength produced by the Himalayan Salt Lamps is an effective
stimulant of calming hormones within the brain that counter the effects of the
blue light.
The lamps create a calming environment
conducive for sleeping helping the room occupants to enjoy enough peaceful
sleep. The salt lamps provide the kind of light that will help you relax after
a long day at work. The effect of combining the color therapy of orange lights
is very good on the physical body of any human.
4. Therapy
by Aesthetics
The Himalayan salt lamps are also good in
adding glamour to a house. They are perfect beautifiers and they bring the
ambiance of a fireplace into the house giving it a soothing and calming
demeanor. Living in such an environment helps brighten up the mood of the
inhabitants of the house as they get lost in the illumination of the lamps. It
helps to maintain a jovial mood among the dwellers of the house by keeping both
their physical and mental health good.
The lamps light up the room with a cool
illumination that does not harm the eyes since it does not produce any glare as
with most electrical lights. It is, therefore, possible for one to stay alert
in a room illuminated with the Himalayan salt lamps for long hours without
complaining about complications of the eyes that can result from electronic
lamps. It improves the harmony of the occupants of the people living in the
room. You can consider combining several colors of the Himalayan Salt Lamp
in one room and this will improve the beauty as well as the livelihood of the
place.
Apart from the therapeutic effects of the
Himalayan Salt Lamp on the eyes and mind of the user, the lamps are also
helpful in keeping the breathing systems of the users healthy. They clean up
toxins that may be absorbed in the lungs of the people that use it and there
are many users who have admitted to experiencing good health from using the
Himalayan Salt Lamps. It is therefore, important to consider installing several
salt lamps in your house because of the many benefits associated with them in
addition to the beauty they add to a room.
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